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Are pecans a healthy snack choice?
If you think pecans are just a tasty nut for comfort foods and desserts, think again! Pecans are a healthy and satisfying snack packed with important nutrients. In fact, pecans are high in healthy fats, protein, and fiber. According to the USDA, pecans contain more antioxidants than any other tree nut! Pecans are also recognized as a heart-healthy food by the American Heart Association.