TEAK CUTTING BOARD (MEDIUM PADDLE)
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MARINE MEDIUM PADDLE BOARD
SIZE: 20 X 6 X 0.75
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Ingredients
Directions
Directions
PECAN PROTEIN SMOOTHIE
1 cup Raw Pecans Soak for 2 hours or more
2 cups Filtered water
2 Frozen Bananas
3 Large romaine lettuce leaves
1 tbsp Ground Flaxseed
2 tbsps Pure Maple Syrup
2 tsps Vanilla Extract
1/2 tsp Cinnamon
Pinch Unrefined Salt
Grade B maple syrup provides a nice rich, strong maple flavor but you can use your favorite type. Just be sure you don’t use artificial syrup to keep this smoothie recipe healthy!
Serves: 2
Prep time: 10 minutes
Put all ingredients in blender and puree until smooth.
Nutrition score per serving:
Calories: 575
Fat: 41g
Saturated fat: 4g
Sodium: 5mg
Carbs: 53mg
Fiber: 12g
Protein: 7g
