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Pecan Protein Smoothie

Total Time: 2 Hrs 5 Mins

[[ recipeID=recipe-8kpyawzlp, title=Pecan Protein Smoothie ]]

Pecan Protein Smoothie

Our delicious pecans take center stage in this smoothie recipe along with hints of banana, cinnamon, maple syrup and vanilla. Give this smoothie a try and you will not be disappointed.

Servings: 2

Keywords: Healthy, Protein

  • Prep Time: 2 hours 0 mins
  • Cook Time: 5 mins
  • Total Time: 2 hours 5 mins

Ingredients

Instructions

Ingredients

  • 1 cup Raw Pecans, soaked for 2 hours or more
  • 2 cups Filtered water
  • 2 Frozen Bananas
  • 3 Large romaine lettuce leaves
  • 1 tbsp Ground Flaxseed
  • 2 tbsps Pure Maple Syrup
  • 2 tsps Vanilla Extract
  • ½ tsp Cinnamon
  • Pinch Unrefined Salt

Instructions

  1. Put all ingredients in blender and puree until smooth.

Notes

Grade B maple syrup provides a nice rich, strong maple flavor but you can use your favorite type. Just be sure you don’t use artificial syrup to keep this smoothie recipe healthy!

Recipe courtesy of Sheree Clark, Fork in the Road.

http://www.shape.com/healthy-eating/healthy-recipes/8-amazingly-delicious-and-healthy-pecan-recipes/slide/8