- 1 cup Raw Pecans Soak for 2 hours or more
- 2 cups Filtered water
- 2 Frozen Bananas
- 3 Large romaine lettuce leaves
- 1 tbsp Ground Flaxseed
- 2 tbsps Pure Maple Syrup
- 2 tsps Vanilla Extract
- 1/2 tsp Cinnamon
- Pinch Unrefined Salt
Grade B maple syrup provides a nice rich, strong maple flavor but you can use your favorite type. Just be sure you don’t use artificial syrup to keep this smoothie recipe healthy!
Prep time: 10 minutes
Put all ingredients in blender and puree until smooth.
Nutrition score per serving:
Saturated fat: 4g
Recipe courtesy of Sheree Clark, Fork in the Road.